We like eggs but we’re very fussy about them. I want free range – proper free range, out doors. Not ‘with access to outdoors’. Not free to roam in a barn. The real outdoors with the sky above and real earth beneath the feet.

I’m also concerned that the layers pellets that the hens are fed contain GM corn. Most egg producers I asked didn’t know if the feed they bought was GM. I steer clear of those people because if they don’t know, then they just buy whatever’s cheapest, and the cheapest pellets will be GM corn. It’s mandatory in this country to label GM food but if an animal has eaten GM food then it doesn’t have to be labeled as such.

I was having to resort to buying organic free range from the supermarkets. But the problem with that (apart form being expensive)  is all the eggs are washed. When an egg is washed the stuff that’s in the water gets absorbed through the shell. Even if they don’t add chemicals to the water there is still chlorine in it.

I found a lady at Wellington Farmer’s Market who keeps her hens outside and she doesn’t wash the shells and although she doesn’t do organic her pellets are GM free. She checked. And she’s the cheapest around so when I manage to get to the Farmer’s Market in Wellington I get a load from her. Unfortunately it’s not on every Saturday so it gets complicated.

I also found a lady running the amazing fish mongers in Taunton who has an orchard for ‘her girls’. All the eggs are different colours and sizes and all organic. And all are delicious.

I pop in on Thursdays when I go to the farmer’s market there. I love to see the enormous fish in the interesting display. I get a cod carcass for £2 and make delicious fish bone broth from it. I also rescue a bowl of fish from the bones and head too.

As a bonus the other lady who serves the fish has a beehive and sells jars of honey in the shop from time to time. It’s the best honey! I like to talk to the beekeeper to see how processed it is and she says the spinning process (to remove the honey from the combs) heats the honey a little bit but that’s all the heat it gets. Honey doesn’t tend to be labeled raw in this country as it is the the USA.

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